Here’s Why Eating Coconut Oil Is Great For Your Brain, Heart And Digestive System

It’s been deemed as super food due to its many health benefits but has been used for much longer than most of us can imagine-it’s none other than coconut. This wonderful and super healthy food is beneficial to our health in all forms.

Whereas, coconut oil is the common ingredient found in almost everyone’s kitchen while coconut meat can be served as perfect healthy fat in our special dishes. And coconut water keeps us hydrated and coconut flour loaded with essential electrolytes and more fiber than wheat that keeps our body satisfied and system running well.

Completely, this food is remarkable and many of us aren’t aware of true potential of this ingredient in our lives.

Here is something you need to know about this wonderful food to enjoy its complete benefits.

Coconut Oil For Brain Health

The fact is our brain needs fat to be healthy and active always. All fats that are taken from the food give you a mood boost, but the fats present in coconut is linked to preventing depression, memory loss and aiding in stress management due to being a medium chain fatty acid.

The fats present in coconut can easily absorb and your brain can turn these fats in to ketones for fuel which your mood benefits as a result. These will also help in enhancing focus, stabilize your blood sugar and ward of mental fatigue in your body.

Fats and amino acids present in coconut will also enhance the neurotransmitters in the brain that boost serotonin levels to stabilize your mood and hormones. Virgin coconut oil has been widely consumed as a healthy food and has been utilized for cosmecutical purposes too.

This wonderful food also helps with depression, PMS, general anxiety, poor focus and mild depression. Include few table spoons of coconut butter in your regular diet.

Coconut Oil For Heart Health

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You might have heard that coconut oil is heart healthy. But coconut oil is generally not recommended for heart health according to a review in 2010.

But, there is no significant evidence that the saturated fats found in coconut oil is associated with an increased risk of CHD or CVD.

In fact, coconut oil will help to regulate healthy levels of cholesterol that have beneficial effects on both lipid parameters and vitro LDL oxidation.

So, never step back to cook with coconut oil, because this wonderful oil helps in reducing cardiovascular diseases.

Coconut Oil For Digestive Health

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Even coconut oil has shown beneficial results in maintaining digestive health in animal models. Coconut is loaded with fiber content which is beneficial in maintaining healthy digestive tract.

In fact, it even helps with IBS, inflammation, slow motility, regularity and can seal the lining of the digestive tract that may result in inflammation of leaky gut syndrome or other gastrointestinal problems.

Coconut flour is high in fiber and it is great alternative for white flour to make delicious recipes.

Additional Tips

  • Always choose organic coconut products which are good for your health.
  • When it comes to coconut oil, coconut flour or coconut butter make sure to buy extra virgin and cold pressed. This ensures that they have undergone only required minimal process without losing its vitamins and nutrients.
  • Finally, opt for GMO free brands, while GMO brands will not kill you but they are unsustainable and can have negative impact on the environment

Here’s Why Eating Coconut Oil Is Great For Your Brain, Heart And Digestive System

9 Amazing Benefits Of Using Coconut Oil For Tanning

We eagerly wait for summer holidays to spend time with our friends and family in beaches. But what bother us is tanning, it’s impossible to get rid of tanning easily.

We think it’s very hard to remove it and usually opt for many expensive skin products and sunscreens by spending lots of money. However, applying sunscreen is an option before stepping into the beach or other places.

But, we do have many natural remedies apart from skin products. One of such natural remedy for removing tanning on our body is coconut oil.

Coconut oil is most popular in treating many types of skin issues and health issues, apart from being used in making delicious food.

We are going to see amazing benefits of using coconut oil for tanning in this article. Keep on reading!

Is Coconut Oil Good For Your Skin?

Yes, of course with its powerful properties coconut oil is capable in removing tanning easily and makes your skin shiny and glow on regular use.

Why You Should Use Coconut Oil For Tanning

So, here are 9 amazing benefits of coconut oil on your skin and it is perfect for removing tanning on your skin.

1. It Develops A Layer On your Skin

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When you apply coconut oil by mixing it with other essential oils, it develops a layer on your skin. It also helps to prevent harmful UV rays on your skin.

2. Gives Shiny Look

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If we constantly expose our skin under sun, it would result in appearing dull and darker. Applying little amount of coconut oil help your skin to remain shiny even after getting tan. It makes your skin look shiner and darker.

3. Relieves You from Sun Burn

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Coconut oil provides soothing relief from sun burn and help to speed up the recovery process of affected tanned areas of the skin.

4. Contains No Harmful Chemicals

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Like many skin products and sunscreens, coconut oil doesn’t contain any harmful chemicals that affect your skin. Almost all sunscreens contain SPF to protect your skin from harmful UV rays which might result in side effects.

5.Protects Your Skin From Infections:

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When you spend lots of time lying on beach, your skin is exposed to numerous germs and bacteria which you’re not aware of. But, the anti bacterial and anti fungal properties in coconut oil protects your skin from harmful bacteria and keeps it healthy.

6. Acts AS Excellent Skin Nourishment

Coconut oil is excellent in keeping your skin hydrated for long hours in the beach. It also helps to prevent your skin becoming dry and wrinkled due to its natural fatty acids.

7. Helps To Get Rid Of Tan Faster

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Coconut oil can be easily absorbed by your skin and energizes the melanin production beneath the layer of your skin. So, there is no need to worry if you spend long hours in the scorching sun.

8. It Has Smooth Consistency

9 Amazing Benefits Of Using Coconut Oil For Tanning

Coconut oil can easily spread over on your body smoothly and evenly to protect your skin in all the ways you can. Even massaging your body with coconut oil has lots of benefits when it is mixed with essential oils.

9. Does Not Stop Vitamin D Absorption

Apart from tanning, exposure to sunlight also helps our body to get adequate amount of vitamin D that is essential for many parts in our body. All skin products and sun screens prevent absorbing vitamin D from sunlight, but coconut oil allows your skin to get efficient amount of vitamin D to your body.

How To Use Coconut Oil To Protect Your Body From Tanning?

  • You just need to take little amount of coconut oil and massage it all over your body before stepping out into the sun.
  • It’s better to apply it every half an hour to protect your skin from tanning.
  • You can also mix coconut oil with other essential oils to improve its capability in protecting your skin.
  • For best and perfect results, use virgin coconut oil on your skin.

Cauliflower, Coconut oil, Ginger, Turmeric Stew – Amazing!

This amazing stew is tasty and good for vegetarians and meat lovers too. It is loaded with healthy fats, warm, tasty and can be enjoyed any time.

You can make this dish by using vegetables of your choice, it is fully vegan and the fiber content in this recipe keeps you energized throughout the day.

For extra protein add some chicken or beans and mix.

Let’s get started and see what you need and how to do it

You Need

2 tablespoon of coconut oil

1 tablespoon of cumin seeds

Finely chopped 1 medium onion

Finely chopped 3 ripe tomatoes

1 cauliflower head, stemmed and cut

1 jalapeno deseeded and chopped

1 cup chopped kale

2 teaspoons of crushed ginger

1 tablespoon of coriander powder

1 tablespoon of cumin powder

1 can full fat unsweetened coconut milk,

1 teaspoon of sea salt

2 tablespoons of chopped cilantro

Method

Step 1

In a pot heat the coconut oil for 30 seconds in medium heat.

Step 2

Add cumin seeds until they start to sputter. Add onions and cook if for one minute and then add the tomatoes, stir and cook for another few minutes until the tomatoes get soften.

Step 3

Add rest of the ingredients along with water. Cover the pan and let it remain for 15 minutes but stir it for every five minutes to avoid burning.

Step 4

Ladle the soup into 4 serving bowl and enjoy!

The left over stew can be stored in air tightening container and refrigerate it then serve it for lunch the next day.

Benefits of Ingredients

Cumin

Cumin is extremely good for digestive problems. These little seeds also fights inflammation and relieves from muscles soreness.

It is also beneficial in treating weak memory, insect bites and painful stings. Because of its anti inflammatory, anti fungal, anti microbial properties it helps in boosting immunity, prevents anemia and many skin disorders.

Cauliflower

Cauliflower helps in reducing cancer risks, fights inflammation, decreases the risk of heart disease and brain disorders and provides high number of minerals and vitamins to our body.

It also maintains hormonal balance and prevents diabetes.

Coconut

Cauliflower Coconut oil Ginger Turmeric Stew

Coconut is one of the most potent foods, often recommended to patients suffering from several diseases. Both coconut oil and coconut milk contains anti oxidant, anti inflammatory, analgesic and antipyretic compounds as well as medium chain fatty acids that can reverse cognitive decline.

Ginger

Ginger has been widely used for centuries as a spice and as well as an alternative medicine. It also helps to improve bone health, strengthen the immune system, increase appetite, avoid various types of cancer and improve respiratory conditions.

Turmeric

Turmeric is a key ingredient used in many dishes and it has many benefits for brain and body. It has powerful anti inflammatory effects and as a very strong anti oxidant.

It increases the capacity of anti oxidants in the body, lowers the risk of heart disease, improves digestion, boosts immune system and a excellent liver detoxifier.

Look 10 Years Younger Overnight Using Coconut Oil in 5 Different Ways

Many people around the world think that coconut oil is one of the best effective and beneficial ingredient oil. When it comes to our health and beauty, this article presents you a couple of instructions which will definitely convince you to start using coconut oil.

Today is your lucky day, because now we are discussing about the 5 different unique ways to use the coconut oil.

Let’s see what are the best ways to use Coconut Oil :

1 Chemical Free Shaving Cream

The conventional shaving cream contains high amount of many different harmful chemical. Other bad news about this shaving cream is that they can be very expensive. That’s why we highly recommended you to avoid these shaving creams for your legs and underarms, use coconut oil instead of other creams.

We should know that coconut oil works very good better than other creams.  This ingredient has natural, cheap and smells goods and has powerful antimicrobial effects.

By using these you can feel relax and you can keep your skin smooth.

Recipe:

  1. Take 1/3rd cup of coconut oil.
  2. Take 1/3rd cup of Shea or cocoa butter.
  3. Take 1/4th cup of olive oil & almond oil & jojoba oil.
  4. Take 20-30 drops of essential oil of your own choice.
  5. Take 2 (vitamin E) capsules.

Direction:

  1. First melt these three oils in low heat temperature.
  2. Then transfer it into the bowl and stir in the olive oil.
  3. Place it in the refrigerator until it comes harden such as solid butter.
  4. Once hardened take it in a mixing bowl and mix with an electrical mixer for 3-5 mins.
  5. We have to notice that the content is whipped for at least 3 mins, so that the oil doesn’t gets hard when it is stored.
  6. Store it in airtight container in a dry and dark room.

2 Overnight Skin Care

Have you ever used this coconut oil as night time skin care? If your answer is no, you should definitely try it. It’s very simple.

  1. Apply the coconut oil on your skin before going to bed.
  2. Next day morning you will notice that your skin is completely smooth and clear.
  3. This healthy oil has ability to penetrate deeply into the skin.
  4. Coconut oil will make your skin flexible.

Try this simple steps you will get satisfactory result.

3 Coconut Oil Hand Cream

We all know that harsh and cold weather will make our hands rough and dry. This is why we should pay attention towards using creams.

The best way to treat this problem is to use coconut oil hand cream. This homemade coconut oil cream will nourish your hands and they will make them smoother and softer.

Recipe:

  1. Take 5 table spoon of coconut oil.
  2. Take 1 ½ tablespoon of cold pressured sweet almond oil (or) 1 ½ table spoon of jojoba oil.
  3. Take 1-2 table spoon of grated beeswax.
  4. Take 5 drops of lemon essential oil.
  5. Take 5 drops of lavender oil.

Directions:

  1. Take a boiler and fill it with water & add coconut oil & almond oil & beeswax, then allow it to melt and stir to combine.
  2. Next remove the boiler from the burner & stir it in the essential oil.
  3. Pour it in the heat proof container and make it to cool.

Note:

Once the mixture is cooled it should be placed in the container of hand cream in the fridge to become firmer.

4 Whipped Coconut Oil Cellulite Cream

Many women are suffering from this aesthetic problem; they are searching for the best medicine to treat the problem. Today is yours lucky day that you are going to treat your problem by very simple steps; Now in this article we are going to show you a powerful remedy. It can solve your problem. All you need is 3 natural affordable and easy available ingredients.

Recipe:

  1. Take 1/4th cup of unrefined organic coconut oil.
  2. Take 1/2nd cup of unrefined organic Shea butter.
  3. Take 2 table spoon of grape seed oil.
  4. Take 1 table spoon of olive oil.
  5. Take 25-30 drops of orange essential oil.
  6. Take 10 drops of lavender oil.
  7. Take 20 drops of grape fruit essential oil.
  8. Take 10 drop of lemon essential oil.

Direction:

  1. Add grape seed & olive oil, all other essential oil drops into a bowl.
  2. Take the bowl and keep it in the refrigerator for 20-30 mints.
  3. By using stand or electrical hand mixer, mix on high speed with a wire whisk for 5-7 mints.

Note:  

Store this glass container with an airtight lid. Use this cream rub it on the affected area.

5 Homemade Liquid Hand Soap

Everyone should prepare their own homemade coconut oil liquid soap. Now you will ask why..? Here are 2 good reasons:

You can save money, and also can improve your skin including your family members also. It is much better to use something that is better than other products which are fully loaded with chemicals. This liquid soap will help you in moisturizing your hands instead of drying your hands.

Recipe:

  1. Take some amount of water.
  2. 2 table spoon of castile soap
  3. 2 table spoon of fractionated coconut oil.
  4. Take 15-20 drops of clove essential oil.
  5. 10 drops of tea tree oil.
  6. Take 5 drops of each: cinnamon leaf, peppermint essential oil, and eucalyptus.

Direction:

  1. Fill empty foaming soap of dispenser with water, approximately 4/5 part.
  2. Fill remaining space with a liquid soap of your own choice.
  3. Now add the remaining ingredients in the container.
  4. Shake gently to mix and use.

Note:

No need to add soap first, if you do so, the soap will foam up as you add water to fill the container. You should stop with a foaming, half filled container.

10 Years Younger Overnight Using Coconut Oil in 5 Different Ways

Coconut Oil for Grey Hair – 5 DIY Methods Included

How coconut for grey hair is beneficial?

Yes, the short answer is unquestionably YES, coconut oil is absolutely ok for use on hair. Notwithstanding for those with fragile hair and touchy scalps, it is viable in giving mitigating wetness to hair with enduring outcomes.

So, perhaps you’ve attempted numerous an oil just to be left with straw-like hair a day or two later? That is on account of numerous hair oils can’t enter the hair shaft, yet rather simply coat strands and make them feel gentler and smoother. Until they are rinsed out or wear off, that is.

coconut oil for grey

Coconut oil happens to be not quite the same as different oils with regards to hair maintenance. Researches demonstrate that coconut oil is the best oil at infiltrating the hair follicle. This implies it gets down into the hair fingernail skin and repairs harm, making longer enduring outcomes.

What’s more, that is not all. A recent report by the Journal of Cosmetic Science found that coconut oil is compelling in diminishing harm and breakage when connected to hair.

In case, you have dry, harmed or shading treated hair then coconut oil is an economical and straightforward approach to repair harmed hair rapidly.

Super long history and science-sponsored benefits aside, coconut oil for hair has different rewards as well. The oil is simple to utilize and store, helpful to buy, and rather wallet neighborly. What’s not to love?

Silver hairs are thought to be the principal indication of seniority. There are numerous approaches to cover and color silver hair, however, the greater part of these colorants have brutal chemicals and poisons in them, which can harm your hair. In this condition, you can utilize some characteristic cures.

Why is Coconut Oil for Grey Hair effective?

The hair gets its shading by color cells display in the hair follicles. With time cruising by, the quantity of color cells diminishes, bringing about silver hair. The blend of coconut oil and lemon juice feeds the scalp and secures the color cells, along these lines can keep the developing of silver hair.

In addition, coconut oil is rich in solid antimicrobial properties, medium-chain unsaturated fats and lauric acids, which can help turn around the first shading and reinforce your hair. Lemon juice contains a considerable measure of vitamins like vitamins C and B.

Every one of these supplements can make the hair follicles sound and solid. For the above reasons, you can depend on coconut oil and lemon juice for treating silver hair.

The most effective method to Use Coconut Oil and Lemon Juice for Gray Hair

1. Coconut Oil and Lemon Juice Rinse

Things you require:

  • 2 teaspoons of lemon juice.
  • 2 tablespoons of coconut oil.

Bearings:

  • Warm up the coconut oil to tepid.
  • Take it off from the warmth.
  • Mix and mix in the lemon juice.
  • Apply this warm blend of coconut oil and lemon juice to your scalp and hair.
  • Leave it for 60 minutes.
  • Rinse with water and afterward utilize a mellow cleanser to wash your hair.
  • Repeat twice per week for best outcomes.

2. Coconut Oil Application

Coconut oil goes about as an incredible conditioner and it can enter the hair shafts, which can make hair solid and sound. It is incredible for feeding weak hair and safeguarding the shading.

  • Take around two tablespoons of coconut oil in a glass dish and microwave for ten to fifteen seconds. Ensure that it doesn’t get excessively hot.
  • Massage your scalp and hair with this warm oil.
  • Put on a shower top or wrap your hair in a towel for twenty to thirty minutes.
  • Wash your hair with a gentle cleanser.

3. Coconut Oil and Curry Leaves Massage

Curry leaves are generally utilized as a part of curries for including flavor, and they can similarly add shading to your hair. Here is the way to utilize them:

Things you require:

  • A modest bunch of curry clears out.
  • One glass coconut oil.

Headings:

  • Put coconut oil in a skillet; include the curry leaves in it and warmth the blend over medium fire.
  • Remove it from the warmth when the curry leaves turn dark. Give it a chance to cool and after that go it through a sifter to expel the darkened takes off.
  • Put this oil in a jug and back rub your scalp and hair with it thrice seven days. Utilize a mellow or home grown cleanser to wash your hair a short time later.

4. Lemon Juice and Almond Oil Massage

The utilization of coconut oil and lemon juice for silver hair scope is picking up prominence. In case, you need to attempt another kind of oil, you can blend almond oil with lemon juice for flawless and glistening hair. The high substance of vitamin E and cell reinforcements of almond oil and vitamin C in lemon juice make this blend a perfect mix to feed hair and keep it from going dim.

Things you require:

  • Almond oil 2-3 tablespoons.
  • Lemon juice 3 tablespoons.

Headings:

  • Mix the lemon squeeze and oil well in a glass jug or container.
  • Apply the blend on your scalp and hair.
  • Let it remain for twenty to thirty minutes and after that wash your hair with a gentle cleanser.

5. Lemon Juice and Onion Pack

Onions are extremely viable to reestablish hair shading and if consolidated with lemon squeeze the outcomes are astonishing.

Things you require:

  • 2 tablespoon of lemon juice.
  • 3 tablespoons of onion juice.

Headings:

  • Mix both onion and lemon squeeze in a bowl.
  • Apply this blend on your scalp and hair.
  • Let it remain for twenty to thirty minutes for greatest retention and after that wash your hair.
  • To see detectable outcomes, utilize this hair pack four times each week for half a month.

It is easy to follow these above-mentioned methods to use coconut for grey hair; they are quite effective and give the best outcomes.

How to Use Coconut Oil for Diaper Rash – 5 Methods Included

coconut oil for diaper rash

Important tips you can learn to put off your child from the infection of diaper rashes and how to use coconut oil for diaper rash

Diaper rash is a usual issue for most new parents. These rashes seem like red, rough and sore scraps on the infant’s delicate skin. The region could be reddened. Sometimes, the skin shows up marginally warm when you touch it. Usually, the rash is mellow, but, some of the time there are a ton of red bashes which spread on the kid’s thighs and tummy as well.

Most guardians are greatly cautious about their little ones and continue checking the diaper. Guardians ought to change the diaper when it is wet, and should similarly continue transforming it following a couple of hours. However, the child can even now have diaper rash, regardless of the best attempts of the guardians.

You ought to realize that there are a few reasons for diaper rash, especially in the main year of the infant’s life. In fact, most infants have these rashes in the first year.

Is Coconut Oil Good for Diaper Rash

The coconut oil is valuable for diaper rash treatment on account of the given properties:

  • It has a calming property, which lessens the skin aggravation and irritation.
  • It has antibacterial and antifungal properties, which battle against the microscopic organisms that cause skin disease and protects the infant’s skin.
  • It has a healing property, which advances the improving procedure of wounds, brought on because of diaper rash.
  • It comprises of lauric and caprylic acids, which executes the yeast and treats the yeast diaper rash rapidly.
  • It doesn’t have any reactions and it is appropriate for the touchy skin of the infants.
  • It infiltrates into the skin and doesn’t give a sticky feeling like different oils.
  • It gives food to the infant’s skin and keeps it hydrated.

How to Use Coconut Oil for Diaper Rash

The utilization of coconut oil as a lotion is outstanding. Thus, you may know the skin advantages of the coconut oil application. In a case of diaper rash treatment, you can utilize coconut oil alongside various ingredients, for example, tea tree oil, lavender oil, shea spread and some more. Here are different treatment techniques that utilization coconut oil to treat diaper rashes.

Method 1: Direct Application of Coconut Oil

The immediate use of coconut oil is the most effortless approach to treating diaper rash, the coconut oil rapidly gets consumed by the child’s skin and cures the infant diaper rashes immediately.

Accumulate it: Take Coconut oil-2 tbsp and then warm and clean fabric 1

Set it up: Clean the influenced region with a warm and clean fabric and take 2 tbsp of coconut oil and warm it for 10 seconds in the microwave. After it, take the warm coconut oil in your palm and apply it on the influenced region utilizing your fingertips. Then, tenderly back rub the coconut oil and abandon it for 10-15 minutes. Presently you can put another diaper on your child’s base. Utilize the coconut oil for diaper rash treatment twice or thrice a day to get snappy help.

Method 2: Coconut and Lavender Oil Combination

The lavender oil in this cure lessens the ablaze vibe of the skin, while the coconut oil advances fast recuperating of diaper rashes. This blended oil will give a cooling impact to the rash influenced skin of your infant.

Accumulate it: Take Coconut oil-¼ container and Warm water-2 mugs along with Lavender oil – 1 tbsp.

Set it up: Take a ¼ measure of coconut oil in a bowl and include some warm water to it, after that, the water will liquefy the coconut oil. Presently, abandon it for 10 minutes and let it chill off. Include 1 tbsp of lavender oil to it and blend it well to make a uniform arrangement. Permit the blend to chill off until it gets changed over to a strong state, you can keep this arrangement in the icebox for quite a while.

Apply the smooth arrangement on your infant’s base to give moment help to your infant from diaper rashes. Use this arrangement twice per day to lessen the skin aggravation brought about because of diaper rash.

Method 3: Diaper Cream Using Coconut Oil

The creams that are accessible in the market to treat the diaper rash contain numerous chemicals, which are unsafe to your child’s skin. It makes the infant’s skin dry and more inclined to the disease; the natively constructed diaper rash cream comprises of all the normal ingredients and rapidly treats the diaper rash.

Accumulate it: Take Coconut oil-½ container and Calendula blossoms 1 tbsp mix it with Chamomile blossoms 1 tbsp and then you need Shea spread ¼ containers along with oxide powder-1 tsp.

Set it up: Take a ½ measure of coconut oil and warmth it in the microwave stove for 10 seconds to warm it and include 1 tbsp each of calendula blossoms and chamomile blooms to it. Warm the blend for 20 seconds in the microwave stove till the coconut oil hands yellow over shading and strain the blossoms from the coconut oil and include a ¼ measure of shea margarine and in addition 1 tsp of zinc oxide powder to the blend.

Mix the blend well in the blender and apply the cream on the rash influenced zone and abandon it for 10 minutes. Presently, cover your child’s base with another diaper and rehash the application twice per day to dispose of diaper rash.

Method 4: Coconut and Tea Tree Oil

This cure is exceptionally valuable to treat the yeast diaper rash, the tea tree oil battles and kills the yeast bringing on microbes while coconut oil makes a defensive layer on the skin.

Assemble it: Take Coconut oil-¼ glass and add tea tree oil-3 to 4 drops.

Set it up: Take a ¼ measure of coconut oil and warmth it in the microwave broiler for 10 seconds to warm it and include 3-4 drops of tea tree oil to it. Now, blend it well and apply this blended oil to the rash influenced a range of your child’s base and abandon it for 15-20 minutes on the infant’s skin. Apply this blended oil once consistently to diminish diaper rash and it is equally successful to treat yeast diaper rash, which is more excruciating than ordinary diaper rash.

Method 5: Coconut Oil and Beeswax Cream

The shea margarine in this cure comprises of Vitamins A and E, which feeds the child’s skin and keeps it hydrated. The beeswax is by and large used to unite the various ingredients and make thick glue; the coconut oil diminishes the skin disturbance brought because of diaper rash.

Accumulate it: Take Coconut oil-¼ container and add Shea spread ½ containers along with Beeswax-2 tbsp and you require Glycerin-2 tbsp with Zinc oxide powder-3/4 tbsp (discretionary) and a Saucepan.

Set it up: Take a ¼ measure of coconut oil and a ½ measure of shea spread in a pot and blend, warm the blend on medium fire and add 2 tbsp of beeswax to it. Give the blend a chance to liquefy totally and take it out from the fire, toward the end; add 2 tbsp of glycerin to the warm blend. You can similarly include ¾ tbsp of zinc oxide powder for better outcomes and mix the blend in the blender to get a uniform consistency.

Apply the smooth blend to your infant’s base and abandon it for 15 minutes and rehash the procedure thrice a day to diminish the skin bothering that is brought on because of diaper rash.

Tips to Prevent Diaper Rash

You can use the offered tips to show signs of improvement results while treating diaper itchiness utilizing coconut oil. These tips will help you to put off the diaper rash issues and guard your child from contamination.

  • The breastfeeding moms ought to use coconut oil in their consistent eating routine; this will give additional quality to your infant to battle the diaper rash issue through your milk.
  • Try not to utilize any concoction powder or cream on your child’s skin when your infant is experiencing diaper rash.
  • Utilize warm water for the shower to keep the skin of child free from microbes that cause skin disease.
  • Keep your child’s base open for quite a while to guarantee legitimate air introduction to the skin.
  • Change the diaper routinely. Try not to utilize the diaper for a longer time frame as it can prompt to genuine skin contamination.

Thus, now you know how to use coconut oil for diaper irritation, simply try any of the given home-made solutions to utilize coconut oil for diaper rash. The home-made diaper cream and different cures will give a speedy help from diaper rash; utilize coconut oil to keep your child’s skin secured from disease.

Castor Oil and Coconut Oil for Hair – DIY Recipes

castor-oil-and-coconut-oil-for-hair

To enhance the hair growth you must use castor oil and coconut oil for hair. Healthy hair supposes to grow minimum ¼ inches every month. It is necessary to maintain and nourish hair to get maximum growth rate.

Genes also play important role in attaining the growth for good hair length. Damage and split ends may restrict such hair growth. To let your hair grow without such hair problems, you must provide all required nourishing elements to them. No other oil works as great as castor oil and coconut oil for hair growth.

How to Apply

  • Mix both the oils i.e. Castor oil and Coconut oil in a bowl in same proportion. Part your hair into two sections.
  • Apply the mixture of oils from scalp to tips. Dip towel into warm water else you can also use warm shower cap to wrap your hair for two hours.
  • You can keep hair wrapped like this overnight. Wash out hair with natural shampoo and warm water. Let them dry naturally. Do not blow dry.

Things to Do Before Applying Castor Oil and Coconut Oil for Hair

If you have split ends resulting in to unhealthy hair, it is suggested to trim off such split ends. It will help you to get healthy hair more effectively. Trimming will also help you to attain longer hair by reducing breakage problem. If you have very few split ends then no need of such trimming for your hair.

Benefits of Castor Oil for Hair

Castor oil is obtained from the beans of castor. Castor oil has the antibacterial and antifungal natural properties. It is enriched with minerals, vitamin E, omega 6, omega 9 fatty acids and proteins. The oil includes ricinoleic acid which works great for hairs.

Castor oil replaced many fancy products with its effective ingredients. It can be applied for with small cotton ball by parting your hair into sections.

  • Starting from the scalp massage apply till the roots. This oil helps in curing dandruff and other scalp infection. By improving blood circulation to the scalp it helps in fast hair growth.
  • Castor oil is also helpful in maintaining the pH level of the scalp. You can also undo damage by harmful chemicals on your hair.
  • Castor oil supports the keratin in hair to make them smooth, strong and frizz free.

Benefits of Coconut Oil for Hair

  • Coconut oil has fatty acid which moisturizes and nourishes hair and scalp.
  • Coconut oil reduces hair breakage by penetrating hair follicle to condition the hair. By using coconut oil you can get rid of dandruff.
  • It also removes and prevents lice to promote growth of hair.
  • Coconut oil improves scalp health and condition hair for growing long and thick hair. It is recommended to use coconut oil twice in the weak.
  • Massaging coconut oil to the scalp will provide moisture. If you have brittle hair or suffering from dry hair problem then there is a problem of hydration.
  • As coconut oil has antioxidants it can prove beneficial to provide this required hydration. Coconut oil adds volume and shine to hair without using any harmful chemicals.

Share your experience of using castor oil and coconut oil for hair in below comments.

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How to Get Rid of Itchy Scalp without Washing Hair?

how-to-get-rid-of-itchy-scalp-without-washing-hair

Itchy scalp is natural, but dry scalp, skin ailments and other environmental factors may make it aggressive. While hydrating scalp is a good idea to get rid of itchy scalp without washing. That isn’t enough though.

People often assume that head bath or shampooing hair will reduce itching. It can be soothing, but experts say that chemical ingredients incorporated in these cosmetic products will damage your sensitive scalp.

Regular use of these chemical ingredients will result in flaky, dry and itchy scalp. Limit its use to twice per week.

Instead, use natural remedies to wash your hair.

Why?

Because, they are packed with essential nutrients that your skin and hair needs. Apart from this, they don’t include any chemical derived substances.

How to Get Rid of Itchy Scalp without Washing Hair?

The title may strike the question, why shouldn’t I wash my hair?

As mentioned above, repeated washing with shampoo will leave your hair weak, dry and leads to dandruff.

There are several home remedies that can help you to reduce inflammation, remove dandruff and strengthen hair.

Vitamins and minerals penetrate deep into the scalp to improve overall functioning of the hair.

Excellent thing about these natural remedies is that you can blend them with your shampoo.

Coconut Oil

Let’s start with basic and home available ingredient.

I personally apply this natural remedy regularly before going to bed. I also apply small amount over my eyebrows.

Not just moisturizing, coconut oil restrain bacterial and fungal infection. Its antibacterial and anti-fungal ability will help to get rid of ailments including eczema and scalp psoriasis.

  • Warm the coconut oil if it’s in solid form. Wash your hair with water and towel dry hair.
  • Apply the coconut oil before going to sleep or when the hair is still damp.
  • Leave it to dry naturally.

Lemon Juice

Acidic property of this home remedy helps to treat dandruff and avoid bacterial infection.

Antiseptic, healing and antibacterial properties of lemon juice will improve your overall functioning of hair.

If you’ve sensitive skin, blend coconut oil with few drops of lemon juice and apply evenly over the scalp.

Both ingredients helps to balance pH of the skin, hydrate and get rid of dandruff.

Aloe Vera

Aloe gel can reduce itching, hydrate and thwart infectious bacteria.

  • Wash your hair to remove cosmetic materials over the hair.
  • Take fresh aloe gel and apply it over the scalp.
  • Leave for about 20 minutes and rinse it off.

This natural ingredient locks moisturize and reduce scalp inflammation.

Tea Tree Oil

It is one of the most renowned ways to treat dry itchy scalp.

You can mix tea tree oil with shampoo for effective remedy.

Anti-fungal and antibacterial ability of tea tree oil can effectively reduce skin and scalp ailments.

You can blend tea tree oil with coconut oil to dilute it. Strong effect may irritate your sensitive skin.

To get rid of itchy scalp without washing hair you must stop scratching scalp, avoid chemical incorporated cosmetic products and include vitamin rich diet.

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