Does the Ginger wrap really work supportively in reducing fat?
You might have heard many times about the belly fat, the health-conscious people are often sad about this. It gives them mental distress and sadly it’s not their fault actually.
Generally, it has been observed in a number of cases, belly fat takes place because of the hormonal changes, for example, change in the adrenal hormones like cortisol. Cortisol is the flight or fight hormone. In various stressed conditions, it allows individuals to respond in a prompt manner, fast and determinedly. In general situations, it increases the body’s massive fat and water, results in ballooning and fluid retention.
In maximum cases, a higher Cortisol level is the result of belly fat. No doubt, we all hate it, and generally, we take too much stress.
However, the question comes here for all the generation is how to get rid of this belly fat.
Related: Health Benefits Of Ginger Tea Recipe
We bring the solution here:
Ginger is a powerful spice with a long history in cooking and therapeutic nutrition; however, ginger also holds the properties for beauty. Ginger wraps treatment is used to reduce cellulite and remove excess fat from the body.
No one likes to see belly fat, even though many people do everything to reduce the belly fat such as gym or dieting, however, the stubborn belly fat remains.
Ginger has the ability to improve the blood circulation surrounding the stubborn belly fat, which leads to thin the fats.
To make a ginger wrap, collect these ingredients:
- Grated or powdered ginger
- Body lotion
- Plastic wrap
- Moderate to hot water
- Elastic band
- Towel
Choose a time, which is suitable for you, and leave the wrap for at least one hour, in case, you have excessive belly fat it is recommended to leave the ginger wraps for six to seven hours. Make sure that the elastic band is large enough to easily wrap it around the treatment area without blocking your circulation.
Follow these steps to apply ginger wraps:
Step 1: soak the towel in hot water and apply it to the treatment area for at least 10-15 minutes. This opens your pores and makes it easy for the ginger to absorb.
Step 2: mix the grated or powdered ginger with your choice of body lotion and then apply the mixture on the desired treatment area.
Step 3: once you remove the towel, immediately apply the ginger mixture to the preferred area.
Step 4: use the plastic wrap to cover the area, however, make sure that it does not hamper your blood circulation.
Step 5: five to eight hours is an ideal time however, you can apply the wrap before bedtime and allow it to keep on until morning.
Follow these five steps and you are done with applying your ginger wrap. You’ll see immediate results in your skin once you open the wrap. Moreover, you can use the ginger wrap on a regular basis without hurting your skin or body.
For best results, keep the wrap overnight, in case, the treatment area is numb then it means the wrap is working. It will be more beneficial if you add a ginger tea along with the ginger wrap for promising results.
Related: Ginger water: The Healthiest Drink. Know Why You Should Have A Glass Of It Every Day