If you are looking for heavy duty detox drink that kick start your day as you wish, then here we go with that powerful drink loaded with many health benefits.
Turmeric and apple cider vinegar detox shot is often developed by professor sting Benmark, a former chief surgeon and stomach bacteria research scientist.
Benefits Of Ingredients Used
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Turmeric is known for its anti inflammatory properties and one of the best herbs to treat any type of skin and health issues. This is just because of powerful yellowish compound called curcumin which holds anti inflammatory and anti oxidant properties.
However, curcumin needs some help of other compounds to absorb in to body. This is the reason we also use black pepper in this detox shot.
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Pipperine is the key active ingredient in black pepper which helps curcumin in turmeric more bioavailable. Black pepper is also loaded with many powerful properties and it is also capable of preventing cold, flu and other types of respiratory issues.
Apple Cider Vinegar
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Apple cider vinegar is also considered as one of the best ingredient to treat many types of health issues including removing toxins from your body.
It even helps in boosting immune system, prevents digestive disorders, regulates blood sugar levels, reduces cholesterol levels, prevents the risk of heart diseases, benefits the skin, prevents cancer and even aids weight loss.
This is because of its powerful anti inflammatory, antibacterial, anti microbial and antiviral properties of apple cider vinegar.
Turmeric And Apple Cider Vinegar Detox Shot
Each of ingredients used in this recipe is the powerhouse of its own, so, when we combine all ingredients together their magic happens!
- One glass of fruit juice of your choice or a glass of plain water.
- 1 table spoon of apple cider vinegar
- 1 teaspoon of turmeric powder
- 1 teaspoon of ground cinnamon
- ½ teaspoon of black pepper
- 1 table spoon of lemon juice
- 1 table spoon of olive oil
- 1 pinch of ground cloves
Directions To Use
- Mix all ingredients in glass of water thoroughly and then drink it immediately.
- Take this mixture 2 times in a day, one glass in the morning on an empty stomach and one cup before going to your bed.
This mixture easily heals your body and prevents certain types of health issues, if you consume it on regular basis.