Do you also avoid to handshake in business meetings and in any parties due to your sweaty hands? Sweat is a type of excretory material which removes toxic material from the body but sweat deposition can cause bacterial infections.
Sweating is necessary to maintain the temperature of the body, but this is correctly said that an excess of everything is bad. It causes embarrassment and irritation for the person who is suffering from such problems.
Do you know what is the particular cause and home remedies for sweaty hands and feet?
What is the cause of sweaty hands and feet?
The palm of hands and soles of our feet is connected to our nervous system that’s why when we are stressed it gets a kick in as it contains more sweat glands.
This can also be due to hormonal changes or if we are moving around or we are suffering from anxiety or emotional.
What is the best home remedies for sweaty hands and feet?
Here I have mentioned top 10 home remedies which would solve the problems of sweaty hands and feet. So let’s have a look at all home remedies.
1. Baking soda
Baking soda can be added in lukewarm water to clean hands and feet. Due to alkaline nature of baking soda,it acts as the best home remedy for sweating hands.
- Add three tablespoons of baking soda in lukewarm water. After addition of baking soda, you will observe effervescence.
- For about half an hour dip your hands and feet in baking soda and rub it with clumps of soda settled at the bottom.
- Pat dry with a cloth when you are done.
2. Lemon juice
Lemon contains citric acid which acts as antibacterial and anti fungal and keeps sweat away from hands and feet. You can apply lemon juice on your palm of hands and sole of feet by using cotton balls.
Most of the persons have sensitive skin if you also have such,then add a little amount of water to it. Lemon has a fragrance of sweet-sour acts as a natural deodorant.
- You can also use lemon juice with vodka for better effect, can be rubbed on hands, wash it after 20 minutes.
- Add mix lime juice and salt, rub it gently until it gets dry. This remedy slows down the activity of sweat glands.
3. Rosewater
Rosewater smells good and also helps in removing excess sweat from hands and feet. Rose water is one of the finest home remedies which control the activity of sweat glands.
You can get rose water nearby your store or you can also make its own.
- Boil some fresh rose petals in a cup of water for 15 minutes.
- Just Strain the mixture and keep the rosewater in an airtight container which you can apply it on your hands and feet with the help of a cotton ball.
Note – Rosewater can also be mixed with vinegar to make the limbs drier.
4. Corn starch
You can get rid of sweat from hands and feet by applying Corn starch as it works similar to talcum powder.
Dust your hands and feet with corn-starch powder and let it stay for half an hour as it absorbs the sweat and keeps hands and feet dry. After few minutes wash it.
Note – You can also add baking soda to corn-starch for favourable results.
5. Cold water
Cold water is the easiest and often used home remedy to avoid sweat. Drink 10-12 glasses of cool water in a day. Soak the hands and feet in cold water for 15-20 minutes for positive results.
6. Green Tea
Green tea is a rich source of antioxidants and also boosts the metabolism apart from it, this helps in detoxification which removes waste materials from the body. This also inhibits bacterial growth and controls sweat by closing the pores.
- Drink 3-4 cups of green tea regularly twice.
- You can also add some ice in green tea and soak a cotton ball in it. Dab this soaked cotton ball in the sweaty hands and feet.
7. Tomato juice
Do you know tomato juice acts as a coolant for the body results in less release of sweat? Dip your hands in tomato juice as it contains high levels of sodium helps in keeping hands dry all the time.
8. Apple cider Vinegar
You can apply Apple cider vinegar to your hands or feet. This can also be consumed with honey on an empty stomach. It acts as an astringent keeps the skin pores tight.
We most of the persons suffering from armpits sweat can be cleaned with a cotton ball dipped in the solution.
9. Wheatgrass
This is available in both form as juice and powder. Sweat aids in releasing toxins and acids from the body. This neutralizes and dilutes the toxins, thus reduces sweating.
You would be amazed to know that drinking 3-4 glasses of wheatgrass juice daily shows wonderful effect.
10. Potato
Do you know the application of Potato slice reduces the excessive sweat? Let’s understand the process, how a potato can be applied in sweaty hands and feet.
- Take some potato slices and rub them on your hands and feet. Keep it for 15-20 minutes and wash with water.
- If you don’t want to apply potato slice then its juice can be applied to the areas which are prone to excessive sweating.
Conclusion
Our human body performs various biological functions to maintain the haemostasis of body. Excretion is one of the most important physiological processes excretes toxic materials from the body.
But sometimes the accumulation of sweat in any parts of the body can lead to foul smell, bacterial or fungal infection. However, by use of some home remedies, we can treat the sweating in hands and feet.
You can apply rose water, tomato juice, lemon juice etc. as it aids in less release of sweat thus prevents sticky and sweaty hands and feet. This also adds fragrant to the body.
So, if you are also suffering from sweaty hands and feet, try any of the remedies and get rid of it.
Dear readers, if you also have some fantastic home remedies for sweaty hands and feet then share with us. Please free to ask any queries.