Well acne is one of the most common skin problem faced by many people irrespective of their age. Having acne on the back can be the most irritating thing to suffer with as it makes difficult to sleep. The severity of the condition cant be known as you cannot see them and above all it takes much time to heal.
Acne is basically caused due to excess production of sebum as well as bacteria and can also spread to shoulders, chest, legs and buttocks.
The following can be possible causes of acne of back
- Tight fitting clothes
- Unhealthy diet
- Hormonal changes
- Stress
- Skin break outs
Here in this article we are going to study about home remedies that can treat these back acne.
Home Remedies To Cure Back Acne
1. Apple Cider Vinegar
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Apple cider vinegar has got anti inflammatory and anti bacterial properties that acts as one of the best remedy to treat all kinds of acne. It balances the PH level of the skin and stops the bacterial growth on the skin.
For this you need to dilute one table spoon of raw apple cider vinegar to a cup of water. Apply this mixture on the effected area of the skin and leave it for few minutes before washing away.
Alternatively you can also consume apple cider vinegar with a glass of water and a tea spoon of honey.
2. Honey
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Honey has the capability to reduce bacterial infection as it is rich in antibiotic and anti bacterial properties. It hydrates the ski n and give calming effect on the skin. The best skin care regime involves including honey.
All you need to do is take a cotton ball and dip it in honey and then apply it on the effected area of the skin. Leave it for about 15-20 minutes and then clean it with lukewarm water.
3. Aloe Vera
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One of the safest and best remedy to get rid of those annoying back acne is aloe vera gel. This gel not only helps in reducing inflammation but also heals it faster.
For this you need to take aloe vera leaf and extract gel from it. Apply this gel of the acne prone skin and wash after 15-20 minutes. You can repeat this twice daily.
You can also mix quarter teaspoon of turmeric and honey each to a tablespoon of aloe gel extract and apply on the effected area. keep it for some time before washing.
4. Turmeric
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Turmeric is one of the age old remedy used for medical purposes. It has got strong healing properties as well as it is anti inflammatory and antibiotic in nature. A compound present in turmeric called curcumin is capable of healing acne faster.
Mix a teaspoon of turmeric in some sesame oil to form a paste and then apply it on the effected area. Leave it until it dries and then wash away.
Alternatively you can also drink turmeric milk by adding quarter tea spoon of turmeric in a glass of warm milk.
5. Green Tea
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Green tea is capable of fighting against acne causing bacteria. It has the capability to reduce the redness caused by acne and help in healing it faster.
Prepare green tea by adding a teaspoon of it to a cup of boiling water. Allow the water to cool down and then dab a cotton ball in it and apply it on the effected area. Leave it for some time and then wash off.
You can even consume green tea twice or thrice a day.
6. Tomato
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Tomatoes are very much effective in treating back acne as it has got salicylic acid. It is rich in anti inflammatory properties and acts as an agent in healing and drying out the acne quickly.
Take a slice of tomato and rub it directly on the effected area. It might give burning sensation but nothing to worry about it. Wash it after some time.
Precautions To Be Taken
- Avoid eating junk foods and oily foods
- Smoking may also contribute to acne, so avoid excessive smoking
- Do not squeeze the acne lesion
- Avoid sleeping on your back till the time acne is completely healed
- Avoid going put in sun too often
- Wear loose clothes
