Carrot Turmeric Soup That Fights Against Arthritis

Arthritis! It is very common condition seen mostly in old people. This is not a single disease, it is just an informal way of referring joint pain or joint diseases. People of all ages, sexes can do have arthritis, according to several studies more than 50 million adults and more than 300,000 children have been affected by this disease every year.

Whatever may be the condition or disease, the ultimate solution for anyone is prescribed medications with some little side effects. Many people aren’t aware of complete benefits of many natural ingredients that can even give us relief from a tough condition like arthritis in our life.

Two of such ingredients called carrots and turmeric which are helpful and effective in treating arthritis easily.

In this article, we are going to learn about wonderful carrot and turmeric soup which is not only healthy and tasty, it also helps to fight against arthritis and prevent it completely.

Before that just have a look on the benefits of turmeric and carrots.

Benefits Of Ingredients



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Carrots are one of the healthiest vegetable loaded with many nutrients, vitamins and minerals that offers many health benefits. This vegetable is also rich in vitamin A and beta carotene which are often believed to fight against inflammation caused by arthritis.



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Often, turmeric is known as one of the ancient herb which contains anti inflammatory, anti bacterial, anti septic and anti viral properties that protect our skin and health in many ways.

This golden spice isn’t just for curries, the active component called cur cumin helps to block certain enzymes and cytokins in our body that leads to inflammation.

The cur cumin is also beneficial in treating many inflammatory diseases, depression and even cancer, according to several studies.

The combination of both carrot and turmeric works perfect in treating arthritis completely. It is even healthy and loaded with fresh flavors.

How To Prepare Turmeric And Carrot Recipe

Ingredients Required

  • 4 medium sized carrots, cut into half inch pieces
  • 1 teaspoon of turmeric
  • One table spoon of olive oil
  • One small red onion
  • 2 teaspoons of grated ginger
  • ½ teaspoon of salt
  • ½ teaspoon of lemon pepper
  • 4 cups chicken or vegetable broth
  • One tablespoon of lemon juice

Directions To Prepare

  • Take a medium saucepan and heat one table spoon of olive oil on medium heat. Then add carrots, onion, turmeric, ginger and season it with salt and pepper.
  • Let it cook for 5-7 minutes on medium heat, until all becomes soft.
  • Now, add broth and lemon juice to remaining ingredients and let it boil on medium flame.
  • Cook until the carrots and broth become tender for about 15-20 minutes.
  • Add this cooked meal in a blender and blend it until you get a smooth soup.
  • Serve it in a bowl and enjoy having it every day to see excellent improvement in your body too.

Carrot turmeric soup that fights against arthritis





Relieve Arthritis Pain With This Wonderful Tea

These days, it is quite challenging and almost impossible to stay healthy due to unhealthy food we eat and unhealthy life style we follow.

Many people are affected with pain and use pain killers for instant relief. One of such evil circulating condition is called arthritis in medical terms and generally called as joint pains.

Often this condition was seen only in elderly people, but these days even the younger generation is facing the same issue. However, the medications or the pain killers only gives us temporary relief and steal our happiness to stay healthy all time.

There are certain natural remedies that can help in treating joint pain and stiffness effectively with no side effects like medications.

In this article we are going to see wonderful natural infusion that will relieve your joint pains and can calm your pain.

Natural Thyme Infusion For Healthy Bones

Ingredients Required

  • One table spoon of thyme leaves
  • One cup of water
  • One table spoon of honey
  • One table spoon of lemon juice

Directions To Use

  • Boil one cup of water in a small bowl in a medium flame and add thyme leaves in it.
  • Allow thyme leaves to steep for more than 10 minutes.
  • Now, finally add lemon juice and honey in the water.
  • Strain the solution and drink it.
  • Take this infusion everyday to maintain healthy bones.
  • This infusion also helps in getting rid of cold, flu, gastritis, and even asthma.
  • After few days on regular consumption, you will feel incredible improvement in your health.

Alternatively, you can even try ginger and turmeric tea to get relief from arthritis.

Ingredients Required

  • 2 cups of water
  • ½ teaspoon ground ginger
  • ½ teaspoon of turmeric powder
  • One table spoon of honey

Directions To Use

  • Boil 2 cups of water by adding little amount of ginger and turmeric powder in it. Let it boil for another 15 minutes by putting flame in simmer.
  • Strain the solution and add one table spoon of honey to make it tasteful.
  • Consume this drink twice in a day to get complete relief from painful condition called arthritis.
  • The results may put you in shock after few days

Note: It is always advisable to consult your doctor on Arthritis.