These days, it is quite challenging and almost impossible to stay healthy due to unhealthy food we eat and unhealthy life style we follow.
Many people are affected with pain and use pain killers for instant relief. One of such evil circulating condition is called arthritis in medical terms and generally called as joint pains.
Often this condition was seen only in elderly people, but these days even the younger generation is facing the same issue. However, the medications or the pain killers only gives us temporary relief and steal our happiness to stay healthy all time.
There are certain natural remedies that can help in treating joint pain and stiffness effectively with no side effects like medications.
In this article we are going to see wonderful natural infusion that will relieve your joint pains and can calm your pain.
Natural Thyme Infusion For Healthy Bones
Ingredients Required
- One table spoon of thyme leaves
- One cup of water
- One table spoon of honey
- One table spoon of lemon juice
Directions To Use
- Boil one cup of water in a small bowl in a medium flame and add thyme leaves in it.
- Allow thyme leaves to steep for more than 10 minutes.
- Now, finally add lemon juice and honey in the water.
- Strain the solution and drink it.
- Take this infusion everyday to maintain healthy bones.
- This infusion also helps in getting rid of cold, flu, gastritis, and even asthma.
- After few days on regular consumption, you will feel incredible improvement in your health.
Alternatively, you can even try ginger and turmeric tea to get relief from arthritis.
Ingredients Required
- 2 cups of water
- ½ teaspoon ground ginger
- ½ teaspoon of turmeric powder
- One table spoon of honey
Directions To Use
- Boil 2 cups of water by adding little amount of ginger and turmeric powder in it. Let it boil for another 15 minutes by putting flame in simmer.
- Strain the solution and add one table spoon of honey to make it tasteful.
- Consume this drink twice in a day to get complete relief from painful condition called arthritis.
- The results may put you in shock after few days
Note: It is always advisable to consult your doctor on Arthritis.