Mix Coconut Oil, Turmeric and Ginger, Drink Before Going to Sleep. You Will Not Believe the Results Even After One Night


Suffering from the heavy and upset belly is not something abnormal. The heaviness of the stomach is very normal, especially if you eat too much. Improper meals can cause digestive problems like acid reflux, heartburn, belching, stomach-ache, vomiting tendency, etc.

Indigestion, especially at night, can completely disturb your night, and you can suffer from problems like insomnia. Fortunately, you can fix the problem of indigestion using a simple and safe home remedy.

This wonderfully effective remedy made from coconut oil, ginger and turmeric can soothe the abdominal inflammation and can surely help you feel better and comfortable. Let’s find out more about the mixture.

Recipe for the natural remedy for all your digestive troubles:

You will need:

  • 2 cups of coconut oil.
  • 1 tbsp turmeric.
  • 1 tbsp ginger powder or 1-inch sliced ginger.
  • 1 tbsp honey.
  • ¼ tbsp pepper ground.

How to prepare the mixture:

  • Put all the ingredients except honey in a medium-sized bowl.
  • Mix them properly to get a paste with a slightly thick consistency.
  • Now, transfer the mixture to the pan and put on low flame.
  • Cook slowly and keep stirring continuously.
  • Remove the pan from heat after 10 minutes.
  • Keep aside until it gets cool and adds honey.
  • Your tasty, as well as an effective remedy for digestive problems, is ready.

Benefits of the ingredients used in the mixture:

  • Coconut Oil:


Coconut oil is a good source of fat-soluble vitamins and magnesium and improves the overall process of digestion. Coconut oil can also eliminate the toxic bacteria from the body and fights stomach inflammation and other digestion related problems.

  • Turmeric:


Turmeric is known for improving digestive health thanks to its anti-inflammatory and antioxidant properties. If you have problems like inflammatory bowel disease, turmeric can be an excellent home remedy. Inclusion of turmeric in this remedy makes it a powerful treatment for a wide range of digestive problems.

  • Ginger:


Ginger is one of the most preferred natural remedies for common problems like upset stomach and nausea. It can also reduce the tendency of nausea and vomiting in pregnant women. Studies show that ginger can also aid the secretion of digestive juices responsible for the proper functioning of the digestive tract.

  • Pepper Ground:

Black pepper or pepper ground is used in numerous Ayurvedic medicines thanks to its wonderful antioxidative properties. Pepper ground can stop the growth of bad bacteria inside the intestinal tract and can get rid of stomach ulcers and inflammatory bowel diseases.

You have to add only a little amount (¼ tbsp) pepper ground. Otherwise, it can cause irritation and inflammation of the respiratory tract.

That’s all about our all-natural home remedy for almost all types of problems associated with the digestive system. You can prepare this remedy very easily at home and is suitable for people of all ages.

The remedy is also very effective and safe for pregnant women suffering from any digestive problems. Prepare this remedy today with high-quality natural ingredients and have a healthy and strong digestive system.

Mix Coconut Oil, Turmeric and Ginger, Drink Before Going to Sleep. You Will Not Believe the Results Even After One Night

Ginger Fights Alzheimer’s Disease the Same Way Prescribed Drugs Do

It is a know fact that ginger have many properties which will help us in reducing many diseases, but we do you know it is helpful for treating even Alzheimer’s disease.

To know more about ginger for treating Alzheimer’s disease check out this article, this will help you to drive in correct information.

Alzheimer’s disease is a devasting degenerating brain disorder which leads to problems with memory loss, cognition and overall mental health. This is a most common form of dementia and it’ is an age related disease that is categorized by slow deterioration of mind over many years.

Ginger is consumed world wide as a spice and flavor in food from decades and it has many medical properties and also many health benefits such as, it relieves arthritis, swelling and muscular pain. It also helps in boosting the immune system, soothe gastro intestinal issues and helps in killing certain cancer causing cells.

In new study published in Indian journal of experimental biology, the researchers have concluded that ginger has therapeutic properties to treat Alzheimer’s disease symptoms.

Ginger contains anti inflammatory and neuroprotective properties which will help in treating Alzheimer’s disease. The neuron is the basic working unit of brain and it is specialised cell which is designed in a way to transmit the information from one cell to other nerve cells, gland cells and muscles.

The antioxidant properties of ginger help in protecting brain against the premature degeneration of brain neurons caused by Alzheimer’s disease.

How It All Works?

A new study of Researchers have  shown that ginger enhances a wide variety of cognitive functions including Alzheimer’s disease.

Drug called acytylcholenesterase is the first line of drug prescribed for the beginners of Alzheimer’s disease, while ginger have same effect compared to this drug and much more safer to ingest in larger quantities.

Power of Plants

Ginger extract is one of the powerful plants for the treatment of Alzheimer’s disease.

A 2007 study in the journal of alternative complimentary medicine suggested that the brain cells get protection with the ginger when extracted with chloroform and aqueous methanol.

The researchers have observed and identified new ache inhibitors from plants as currently approved drugs are derived from plant based compound.

In the recent study conducted in 2013, ginger has been found to have therapeutic effects on Alzheimer’s disease in animal’s mode.

Natural Remedies for Alzheimer’s disease

Ginger Fights Alzheimers Disease the Same Way Prescribed Drugs Do

As we have many remedies like coconut oil, ginko biloba and turmeric for treating Alzheimer’s disease, ginger stood first among all these remedies.

Because of its anti oxidant and anti histamine properties and in particular it has shown potential of treatment of more than just Alzheimer’s disease, it is also used for treating many more diseases like morning sickness and chemotherapy induced nausea.

Foods that Should Include in Your Diet are as follows

  • Olive oil
  • Nuts and seeds like almonds and sesame seeds
  • Herbs and spices
  • Plenty of fresh water
  • Red meat on special occasions
  • Often a glass of red wine.

Other Measures

In addition of following these natural remedies for this disease it’s better to consult your physician and utilize these herbs.

Cauliflower, Coconut oil, Ginger, Turmeric Stew – Amazing!

This amazing stew is tasty and good for vegetarians and meat lovers too. It is loaded with healthy fats, warm, tasty and can be enjoyed any time.

You can make this dish by using vegetables of your choice, it is fully vegan and the fiber content in this recipe keeps you energized throughout the day.

For extra protein add some chicken or beans and mix.

Let’s get started and see what you need and how to do it

You Need

2 tablespoon of coconut oil

1 tablespoon of cumin seeds

Finely chopped 1 medium onion

Finely chopped 3 ripe tomatoes

1 cauliflower head, stemmed and cut

1 jalapeno deseeded and chopped

1 cup chopped kale

2 teaspoons of crushed ginger

1 tablespoon of coriander powder

1 tablespoon of cumin powder

1 can full fat unsweetened coconut milk,

1 teaspoon of sea salt

2 tablespoons of chopped cilantro


Step 1

In a pot heat the coconut oil for 30 seconds in medium heat.

Step 2

Add cumin seeds until they start to sputter. Add onions and cook if for one minute and then add the tomatoes, stir and cook for another few minutes until the tomatoes get soften.

Step 3

Add rest of the ingredients along with water. Cover the pan and let it remain for 15 minutes but stir it for every five minutes to avoid burning.

Step 4

Ladle the soup into 4 serving bowl and enjoy!

The left over stew can be stored in air tightening container and refrigerate it then serve it for lunch the next day.

Benefits of Ingredients


Cumin is extremely good for digestive problems. These little seeds also fights inflammation and relieves from muscles soreness.

It is also beneficial in treating weak memory, insect bites and painful stings. Because of its anti inflammatory, anti fungal, anti microbial properties it helps in boosting immunity, prevents anemia and many skin disorders.


Cauliflower helps in reducing cancer risks, fights inflammation, decreases the risk of heart disease and brain disorders and provides high number of minerals and vitamins to our body.

It also maintains hormonal balance and prevents diabetes.


Cauliflower Coconut oil Ginger Turmeric Stew

Coconut is one of the most potent foods, often recommended to patients suffering from several diseases. Both coconut oil and coconut milk contains anti oxidant, anti inflammatory, analgesic and antipyretic compounds as well as medium chain fatty acids that can reverse cognitive decline.


Ginger has been widely used for centuries as a spice and as well as an alternative medicine. It also helps to improve bone health, strengthen the immune system, increase appetite, avoid various types of cancer and improve respiratory conditions.


Turmeric is a key ingredient used in many dishes and it has many benefits for brain and body. It has powerful anti inflammatory effects and as a very strong anti oxidant.

It increases the capacity of anti oxidants in the body, lowers the risk of heart disease, improves digestion, boosts immune system and a excellent liver detoxifier.

Take This Shot of Ginger and Lemon to Deflate the Abdomen – DYI Receipe

We all know that so many people are having bloated belly. When the belly is really flatter,the swelling can also leads to other major discomforts. It is necessary to reduce the abdomen to make you feel better.

Take mixture of ginger and lemon daily as it helps to reduce your swelling problems.

Benefits of Ginger to Reduce Abdominal


Ginger is a flowering plant whose rhizome, ginger roots or simply ginger. It is widely used as a spice and folk medicine.

This tuber has a spicy taste, is covered with a brown skin and also has been used in medicinal areas. It is mostly used in the kitchens. It has become more popular in Chinese medicine due to its natural anti-inflammatory powers. These helps to fight against respiratory diseases, digestive problems, and many other ailments.

If you want to lose weight, Use ginger root. Ginger is an extremely good medicinal root with a long tradition in healing art.

Ginger can reduce appetite through its effects on blood sugar & serum cholesterol. Ginger expands your blood vessels & also increasing body heat, which burns fat up to 20% quickly, if you hadn’t consumed it. Or else it will be found in teas or you can buy a new one at health food store.

Reduction of cortisol by using ginger. Ginger is well known root around the world for all of its health properties, especially as an anti- inflammatory & for its gastric properties that assist the digestive system.

Benefits of Lemon to Reduce Abdominal:


Lemon contains pectin fiber that helps to break down the food & disinflame the abdomen. With the characteristic of high acidity & abundant vitamin C, lemon is good for your weight loss as it enhances metabolism,aids in digestion, reduces the absorption of fat & toxic sugar.

Drinking warm water with lemon in the morning can do a lot for your health. Drinking this juice with warm water will increases body temperature and reduces fat slightly.

Drinking of warm water with lemon and honey can do a lot of wonders for your health in many other ways.

Begin your day with glass of lemon juice that can be healthy and also best remedy to eliminate belly fat. Stressed liver cannot burn the fat, lemon helps detoxify your liver & helps it function properly.

Ginger and Lemon Recipe to Deflate the Abdomen:


Adding a small amount of lemon to the ginger can help you with the spicy taste, also improves the effectiveness in your body.

This recipe is very simple and it won’t take much time to prepare. You can also do in your free time.


  1. Take 1/2nd inch peeled & fresh ginger root.
  2. Take 1/2nd of lemon juice.


  1. Extract juice from the ginger root and mix in the lemon juice.
  2. Make a habit of drinking juice with large drink because it is not pleasant drink.
  3. Drink everyday with empty stomach.


Ginger Tea for Sore Throat – How to Use and DIY Recipes

ginger for sore throat

The ginger tea for sore throat treatment will make you relieve from cold

Sore throats aren’t typically an indication of genuine sickness, however, realizing that doesn’t make them any less demanding to manage. The most ideal approach to dispose of the scratchy, troublesome, or dry feeling in your throat is to drink a constant flow of liquids.

Water is most vital, yet calming inventions like nectar ginger tea, garlic juices have useful fixings that facilitate the torment and help the soreness blur more rapidly. Throat spray and tablets function admirably for distress alleviation, and steam medications are a decent approach to treat the inconvenience and help you unwind so you can get a decent sleep. In case you’re prepared to take an attempt to make the scratchiness disappear, continue reading.

On the off chance, you have a sore throat because of cough, cold or sensitivities, a mix of ginger and nectar may help alleviate your indications and may similarly treat the main driver of your sore throat. The therapeutic utilization of ginger and nectar goes back to traditional times.

Both are flexible cures that may help treat an assortment of conditions normally and without symptoms. Converse with your specialist before utilizing any natural cures; there isn’t sufficient clinical proof to boost cases of ginger and nectar’s adequacy against sore throat or other wellbeing conditions.

The foundation of the ginger plant or, Zingiber officinale, is a notable Asian flavoring and a sweet-smelling ingredient in ginger ale, ginger brew, and over-the-counter herbal cough remedies. Ginger might be useful for diminishing some minor throat indications, yet clinical tests affirming its viability are inadequate.

Home grown cures can’t accept the place of expert therapeutic counsel, so converse with your specialist to discount a fundamental condition if a sore throat takes place, on the off chance, it is serious or in case, you have different side effects.

Properties of Ginger

Ginger is a pain relieving – a torment executioner – it is in the same way antibacterial and antifungal and may help battle the contamination bringing on your sore throat. As per “The Yoga of Herbs” by David Frawley and Vasant Lad, ayurvedic prescription views ginger as an all inclusive drug since it works on all tissues of the body and is sattvic, or adjusting – implying that it brings back balance and wellbeing to the body. Clinical proof to support therapeutic utilization of ginger is uncertain. Try not to utilize ginger restorative in the event, you are pregnant.

Throat Conditions

A tea produced using the base of the ginger plant is somewhat sharp in the mouth, which triggers the release of secretions that help make clear throat congestion, as indicated by the “Storm Encyclopedia of Alternative Medicine.” Ginger tea similarly may diminish throat annoyance, which can reduce the length of laryngitis, a condition that makes it hard to talk.

Ginger tea for sore throat

Gingerdiols, shogaols and gingerols are the dynamic constituents in ginger tea, as indicated by “PDR for Herbal Medicine.” In addition to being an anti-inflammatory, ginger may have antimicrobial properties, which means it might hinder the development of an organism, microbes and different microorganisms that can add to a sore throat.

 More than Just a Spice – Use ginger tea for sore throat

While many individuals are just acquainted with ginger as an enhancing choice, it is esteemed in many parts of the world as a recovering solution for some sufferings. Ginger has novel therapeutic properties that make it an impeccable alternative for treating an extensive variety of conditions.

Ginger is a characteristic calming and antibacterial operator, making it ideal for treating sore throats. Additionally, in order to reduce the annoying inflammation in the throat. It similarly helps to dispose of the germs that are bringing about your throat distress and annoyance.


Make ginger tea by pouring in some bubbling water more than 1 teaspoon of powdered ginger or up to 2 teaspoons of the ground crisp ginger root. Crisp ginger is accessible in the deliver segment of numerous general stores. Drink up to 3 cups for each day to treat a sore throat. You additionally may discover ginger tincture and natural cough syrups that contain ginger in nourishment stores. Use the guidelines on the packets.

Safety measures

Sore throats that last longer than a couple days might be a side effect of a more genuine issue, for example, strep throat. Ginger tea is normally safe for a great many people, yet it conveys a slight danger of miscarriage, particularly at high dosages, as indicated by the “Hurricane Encyclopedia,” so pregnant ladies should avoid drink ginger tea. Try not to drink ginger tea in the event, you have gallstones, a blood loss issue or before a planned surgery. Ginger may intervene with a few solutions, so converse with your specialist before treating any therapeutic condition with ginger tea.

How Would You Use Ginger Tea for Sore Throat?

Home Remedies for Relieving Sore Throat

  • Make a couple rinses to help lessen swelling and alleviate uneasiness.
  • Use nonprescription throat capsules for alleviation.
  • Use throat sprays for alleviation.
  • Soothe your throat torment with a warm pack.
  • Make a poultice out of chamomile tea.
  • Make a splash with ocean salt and water.

Is Ginger fine when you have a cold?

The ginger root is composed of shaogals and gingerols that helps in curing a sore throat, and they similarly relieve from rhinoviruses, which cause colds in any case. Drink at least three cups every day until you are well. You can similarly drink the same ginger tea to warm up on an extremely frosty winter day.

Could ginger tea for sore throat?

Ginger: Helps you sweat out the poisons in your body, which is useful when you have a cold or infection. Ginger is similarly useful for settling upset stomachs, dizziness, sickness, vomiting and frosty sweats. Nectar: Soothes a sore throat, making it a successful and common cough suppressant.

Is hot lemon and nectar useful for a cold?

Another thing on the rundown that is particularly consoling when one has a cold is a cup of some nectar and lemon tea. Well, entirely, there’s no “tea” in the tea. It’s quite recently nectar, lemon juice, and boiling point water. However, it’s so great, particularly in the event, you have a cough or clog.